The studio is located on the second floor of 91 Albert Street unit 2E. Please have a seat in the common area when you arrive and wait to be called in.

Paid street parking is available as well as nearby parking lots and parkade parking. Street parking is free after 5:30 pm.

Yes! Online therapy has grown in popularity and acceptance, especially in the wake of global events such as the COVID-19 pandemic.

Here are some of the benefits online therapy offers:

1. Accessibility
Online therapy makes mental health services more accessible if you are living in remote or rural areas where you might not have such services available nearby. It also opens up access for people who are differently abled or are unable to leave home.

2. Convenience and Flexibility
You can often schedule sessions at times that are most convenient for you, including outside of typical office hours. This flexibility can make it easier to integrate therapy into busy schedules.

3. Comfort and Privacy
For many, having therapy sessions in the comfort and privacy of your own home can reduce the stigma or anxiety associated with seeking mental health treatment. It can also make it easier to open up with your therapist.

4. Safety and Health
Especially relevant during the COVID-19 pandemic, online therapy eliminates the risk of transmitting infectious diseases during in-person meetings.

While online psychotherapy offers numerous benefits, it's important to note that it may not be suitable for everyone. Certain situations may require in-person therapy for more effective treatment.

I see individuals, couples and all varieties of partnerships, as well as families.