Couples / Relational Therapy

Being in relationship with other humans can feel hard! Couples / Relational therapy is a place to explore patterns, conflict, and communication in positive, constructive ways.

FEES

$126 per 60 minute session

Your credit card information is securely stored and payment is processed automatically after each session.

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Frequently Asked Questions

1. How does couples therapy work?

Couples / Relational therapy involves partners working with a therapist to explore their relationship's dynamics, communication patterns, and conflicts. The therapist uses various techniques to help partners understand each other's perspectives, improve communication, and develop healthier ways of interacting. Sessions may involve discussions, exercises, and homework assignments tailored to the couple's specific needs.

2. What if my partner is more to blame for our issues?

Therapy focuses on the relationship rather than assigning blame to one partner. A skilled therapist will create a balanced environment where both partners can express their feelings and perspectives. The goal is to understand how both partners contribute to the relationship's dynamics and work together to make positive changes, not to judge or blame.

3. Can couples therapy actually save our relationship?

While couples/relational therapy can be highly effective in improving relationships, the outcome depends on various factors, including the couple's commitment to the process and willingness to change. Therapy can provide the tools and insights needed to address issues, but the success of therapy ultimately relies on both partners' efforts to apply what they learn.

4. What happens if we uncover more problems during therapy?

It's not uncommon for therapy to reveal deeper issues within the relationship. However, uncovering these problems is a vital step towards healing and improvement. Your therapist will guide you through addressing these issues, helping you understand their roots and work on solutions together. The process is designed to be constructive, aiming to strengthen your relationship in the long run.

5. How do we talk about very personal or embarrassing issues?

Therapists are trained to create a safe, confidential, and non-judgmental space for couples to share their thoughts and feelings. It's normal to feel hesitant about discussing sensitive topics, but remember that your therapist is there to help, not to judge. Being open and honest is crucial for therapy's success, and your therapist can provide guidance on how to communicate difficult subjects more comfortably.

Questions?

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