Family Therapy

Family therapy is a collaborative process where family members work together with a therapist to strengthen their relationships and resolve conflicts. It provides a safe space for each member to express feelings, understand each other better, and learn effective communication and problem-solving skills.

Therapy aims to address issues affecting the family unit, improve dynamics, and promote healing and growth. By fostering understanding and cooperation, family therapy helps build a more supportive and harmonious family environment, enhancing the well-being of all members.

FEES

$126 per 60 minute session

Your credit card information is securely stored and payment is processed automatically after each session.

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Frequently Asked Questions

1. What can we expect during our first family therapy session?

The first session is often about getting to know each other and setting goals for therapy. The therapist will likely ask each family member to share their perspective on the family's challenges and what they hope to achieve through therapy. It's a time for the therapist to understand the family dynamics, build rapport with each member, and outline how the therapy process will work.

2. Will family therapy involve discussing painful or private topics?

Yes, therapy may involve discussing sensitive topics to address underlying issues affecting the family. However, a skilled therapist will ensure these discussions happen in a respectful, safe, and supportive environment. It's important for healing and making progress, and the therapist will guide you through these conversations at a pace that feels comfortable for everyone.

3. How long does family therapy typically last?

The duration of family therapy varies depending on the family's unique circumstances and goals. Some families see improvements within a few sessions, while others may engage in therapy for several months or years. The therapist will work with you to set realistic expectations and continually evaluate progress toward your goals.

4. Can family therapy help if not all members are willing to participate?

Yes, family therapy can still be beneficial even if not every member is initially willing to participate. Therapists have strategies for engaging reluctant family members and can work with those who are willing to attend to initiate positive changes. Over time, as improvements are noticed, hesitant members may be more inclined to join.

5. What if conflicts arise during the therapy sessions?

Conflicts during therapy sessions are not uncommon and can actually be beneficial, as they provide real-time opportunities for the therapist to observe family dynamics and intervene with constructive feedback and strategies. The therapist will maintain a safe environment for all members, helping the family learn to resolve conflicts in healthier ways and communicate more effectively.

Questions?

Contact me here.