Services
in-person / online
Individual Therapy
This is therapy tailored to your unique needs; helping you navigate life's challenges, improving your mental health, and moving toward a greater sense of wellbeing and fulfillment.
In-person / online
Couples / Relational Therapy
Being in relationship with other humans can feel hard! Couples / Relational therapy is a place to explore patterns, conflict, and communication in positive, constructive ways.
in-person / online
Family Therapy
Family therapy is a collaborative process where family members work together with a therapist to strengthen their relationships and resolve conflicts. It provides a safe space for each member to express feelings, understand each other better, and learn effective communication and problem-solving skills.
in-person
Nature-Based Therapy
Nature-based therapy integrates the healing power of nature into psychological treatment, offering therapeutic activities in natural settings. This approach leverages the calming and restorative effects of the outdoors to improve mental health, reduce stress, and enhance well-being.
in-person
Home-Based Therapy
COMING SOON!
In-person therapy in the comfort of your own home.