How I Work

credentials

I hold a Masters of Marriage and Family Therapy (MMFT) degree from the University of Winnipeg and am a member of the Canadian Association for Couples and Family Therapy (CACFT). I am committed to ongoing education to ensure I provide the highest level of care to my clients.

The answers are in you

It’s not about me telling you what to do; it’s about helping you uncover the wisdom and answers that already reside within you.

Body as wisdom

Through mindfulness and simple body-centered practices, we can begin to tune in to what our bodies are trying to tell us.

Be kind to yourself

Developing a gentler, more loving relationship with yourself is at the core of healing and change.

Play + creativity

Humans grow, learn and evolve through play and creativity. It is some of the most important 'work' we will ever do.